We are all distracted by our smartphones probably more than we’d like to admit — social media is just full of mindless entertainment! Hours can go by in the blink of an eye. This can happen to anyone, and this also holds true for adults with ADHD. While apps won’t…Read more
Do Pets Help with Mental Health?
There are many reasons that somebody may consider getting a pet. Mostly, it is because a furry or scaly critter in your home will simply make you happier. After all, how could you not smile at a puppy running in circles after its own tail, a fish making funny faces towards you, or an adorable … Read more about Do Pets Help with Mental Health?
How can university students take care of personal mental health?
During college, it is more important than ever for students to focus on personal mental health. New freshmen may struggle with the challenge of all the new responsibilities of being on your own for the first time and having your academic performance matter more than ever before. These aspects of the … Read more about How can university students take care of personal mental health?