We are all distracted by our smartphones probably more than we’d like to admit — social media is just full of mindless entertainment! Hours can go by in the blink of an eye. This can happen to anyone, and this also holds true for adults with ADHD. While apps won’t…Read more
Mental Illness in a Romantic Relationship
How Mental Health Affects Romantic Relationships We often think about mental health in personal terms, and we work to minimize the impact of mental struggles on our personal experience. However, mental illness isn’t limited to our personal lives. Conditions like anxiety, depression, and PTSD can … Read more about Mental Illness in a Romantic Relationship
Daily Habits for Better Mental Health
As we made it into the first part of this new year, many people have been planning their yearly resolutions. Everything you want to do better than the previous year. Most of the time, these are dramatic changes like an intense exercise routine to get fit, a packed calendar designed to get the most … Read more about Daily Habits for Better Mental Health