We are all distracted by our smartphones probably more than we’d like to admit — social media is just full of mindless entertainment! Hours can go by in the blink of an eye. This can happen to anyone, and this also holds true for adults with ADHD. While apps won’t…Read more
Learning About Collective Trauma
Over the course of Covid-19 and other major political, social, or financial shifts in 2020, you may have picked up on a peculiar trend in mental health. There is marked increase in cases of people seeking mental health treatment, identifying experiences of new mental health issues, or generally … Read more about Learning About Collective Trauma