We are all distracted by our smartphones probably more than we’d like to admit — social media is just full of mindless entertainment! Hours can go by in the blink of an eye. This can happen to anyone, and this also holds true for adults with ADHD. While apps won’t…Read more
Loss of Control: A Mental Health Challenge
Some people like to plan out their entire lives with elaborate step-by-step plans or at least know what their today will look like by just checking a schedule, while others are more interested in going with the flow. Even the most laid-back person may cling to their sense of control over certain … Read more about Loss of Control: A Mental Health Challenge