A looming deadline, a boss that doesn’t stop nagging for updates, or a coworker whose comments can seem more like politely-worded insults: at some point or another, we all experience stress related to work. When it’s a rare occurrence for crunchtime, we can power through and recover during the more … Read more about Workplace Stress and Its Effects
Our bodies need the right types of food and the proper nutrients to function well and feel the best we can, not just physically, but also mentally. With a well-chosen diet, we don’t just strengthen our bodies, but also, fortify our minds. On the other hand, a poor diet can be detrimental to … Read more about Food and Mental Health
Getting your life organized can be a tedious process for most people, and if you have ADHD, it might seem even more daunting. But it’s not impossible! Here are some tips to help organize your life in a way that will make it easier to manage your ADHD tendencies. Keep ONE … Read more about How To Get Organized With ADHD
Is ADHD Correlated to Anxiety? If you’ve been diagnosed with ADHD, you might notice an overlap of common symptoms like hyperactivity, impulsiveness, irritability, and so on. As it turns out, people with ADHD are more prone to experience symptoms that coexist with other psychiatric … Read more about The Relationship Between ADHD and Anxiety
Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental condition which can cause mild to severe emotional dysregulation among children and adults without proper treatment. Common symptoms of ADHD include: impulsivity, inattention, hyperactivity, and issues regarding mental focus and … Read more about The Link Between ADHD and Depression
School can present challenges for any child in a variety of ways. If your child or a student you teach has attention-deficit/hyperactivity disorder (ADHD), school and homework can become even more of a challenge. ADHD is a condition that emerges in children and is identified by issues with impulse … Read more about Helping ADHD Children with School
Four percent of Americans are affected by ADHD. Since it is a fairly common diagnosis, there is a lot of misinformation out there around what ADHD looks like in children and adults. Many people turn to online tests or trusty old Google to self-diagnose or claim their child has ADHD. It’s … Read more about How to Get an Official ADHD Diagnosis
Sensory Processing Disorder, or SPD, relates to how our brain processes information from the senses. Children with Sensory Processing Disorder don’t have a sight or hearing impairment, the input from the senses is generally the same as ours. Rather, it is all down to how the brain interprets the … Read more about What is Sensory Processing Disorder?
Proper nutrition and a well balanced diet are recommended for everyone but are especially important for someone with ADHD. Food fuels the brain and getting the proper balance of nutrients can contribute to clearer thinking and better sleep, focus, and mood. Eating the right amount of the right stuff … Read more about Nutrition and ADHD
There are several websites and organizations focused on helping children and their parents cope with childhood ADHD, but what about the adults? According to the Anxiety and Depression Association of America, about 4 percent of the adult US population has ADHD, but less than 20 percent of these … Read more about 6 ADHD Resources for Adults
At home or in the classroom, it’s easy to classify persistent lack of focus or not paying attention as ADHD. We hear about it all the time, and it’s become a bit of a cultural assumption, but is that always accurate?While ADHD is absolutely a widespread mental health issue, it’s entirely … Read more about Is It ADHD? Other Attention Problems
The short answer: they’re the same thing.It’s a little more complicated than that, of course. Essentially, ADD and ADHD are versions of the same condition. Attention-Deficit Disorder, or ADD, is a bit dated and used to refer to the symptoms that had to do with listening and managing … Read more about ADD vs ADHD: What’s the difference?